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Dish of the Day: Subway Club

Have you ever tried the Subway club? With the combination of delicious meat slices, vegetables and sauces, this sandwich is packed full of flavours. Suitable as breakfast food or a quick lunch, this sandwich doesn’t disappoint! 

What is a Subway Club

This sandwich is loaded with turkey breast slices, roast beef and black forest ham. The fillings are loaded in the centre of a bread of your choosing. The best part of this sandwich is that you get to choose the vegetables that come with it. Customisable and healthy, this sandwich can be everyone’s favourite. 

This compact and portable meal is perfect for those who are constantly on-the-go but need a quick meal. This sandwich definitely fits the criteria as the bread and various meat slices will give you a quick energy boost.

History of Subway Club

The subway club was first introduced by the Subway restaurant itself. Subway is a private restaurant that is famous for its submarine sandwiches.

This fast food restaurant was founded in Connecticut, United States on August 1965. Upon receiving overflowing positive feedbacks and demands from the locals, Subway began rise to global stardom and is available in nearly every major city. In fact, as of now, Subway is the largest fast food chains in the world!  

The sandwich recipes vary across various regions and cities in the world to suit the local palate. In a short time, Subway has opened up countless of franchises around the world. The positive response and overwhelming demand had made Subway into the largest fast food restaurants in the world. 

In 2010, Subway introduced new sandwich recipes including one sandwich that consists of 3 different types of meat; turkey breast, roasted beef and ham. The combination of the 3 layer of meats creates a flavourful sandwich that is further enriched with vegetables and selected sauces. This creation is will later be known as the highly popular, Subway Club.

Meat lovers from all over the world love the dewy and juicy layers of meat. It’s deliciousness has made many eat it for breakfast, lunch and dinner. The best part is that you can even share a foot-long sandwich with your friends or family. Subway also offers their sandwiches in a “subway platter” to be shared among colleagues or family.

Health Benefits of Subway Club

Subway restaurants offer healthy sandwiches that are packed with vitamins and fibre. Most of Subway’s sandwiches have little- to-no sugar and provide enough fibre and protein that is essential to your body.

Subway club provides sufficient protein amount as there are plenty of meat slices within the sandwich. Protein is good for maintaining muscle mass and for muscle recovery. The meat slices are also low in calories, making it a healthy alternative for those looking to build muscle or lose weight.

The addition of greens like lettuce, salad, tomatoes in the sandwich makes the sub even healthier. With every bite, you are sure to supply healthy amounts of nutrients needed by our body. healthy meal even healthier. 

Where to Find Subway Club in Malaysia

Subway Club can be found in one of the largest fast-food chains; Subway. They serve the best subway club sandwiches in the country. It can be ordered in a set with a cookie and carbonated drinks. If you haven’t had one before, then now’s the time to head over to your nearest Subway and try it now!

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