Teriyaki Chicken is one of the classics in Japanese rice dishes. We all have our moments where we crave for the familiar taste of chicken teriyaki. This meal is often enjoyed during lunch or dinner. The savoury taste lingers in your mouth and gives you a pleasantly full stomach.
What is Teriyaki Chicken
Teriyaki chicken is a dish where the chicken is drenched in the teriyaki sauce and is usually enjoyed with rice.
Teriyaki chicken can be eaten in several ways. It could be either eaten with rice as a side dish or eaten as a filling in a sandwich. Both are equally delicious and tasty up to the diner’s palate.
The teriyaki sauce tastes amazing with anything. The dripping sauce and the smell of the teriyaki chicken will make you and your loved ones dig in without even realising it.
History of Teriyaki Chicken
Teriyaki is actually a Japanese kanji word in which teri means luster while yaki means the act of grilling or broiling. The lustre refers to the sauce used to marinate the chicken. The traditional sauce is mixed and with heated soy sauce, sake and sugar to create the amazing taste of sweet and savoury.
The sauce will then be boiled and thickened to your desired thickness. The prepared thick sauce will be used to marinate the chicken. The recreation of the famous teriyaki sauce started from a Japanese immigrant who settled down in Hawaii, later in his life.
Instead of using sugar, he fused soy sauce with pineapple juice to create a strong sweet taste in the savoury soy sauce. The sweet and savoury sauce is later known as teriyaki by the locals there. The taste of the marinated teriyaki chicken was well-loved by the locals making teriyaki chicken one of the best-selling dishes there. The teriyaki chicken started making its way to other countries as well.
In the 1990s, teriyaki chicken spread to the people of United States. By 2010, there were many teriyaki restaurants in Washington with new recipes of teriyaki chicken appearing. Teriyaki chicken was such a big hit, that it has even appeared on countless fast food menus.
Health Benefits of Teriyaki Chicken
Teriyaki chicken is made using parts of chicken breast. Meat from chicken breast is good for those trying to lose fat or gain muscles as it is a lean meat and has low-fat content. Protein helps to maintain and build muscle mass.
The chicken is usually grilled and broiled which makes it even healthier as less oil is used in the cooking process. Pair the teriyaki chicken with carbohydrates like breads and rice and you have yourself a balanced and filling meal.
Now you can enjoy a healthy meal without compromising the taste!
Where to Find Teriyaki Chicken in Malaysia
If you like your teriyaki chicken paired with rice you can find it at Japanese eateries such as Sakae Sushi.
If you prefer your chicken teriyaki placed in between buns you can find it in one of the largest fast food chains; Subway.This fast food outlet serves sandwiches that are filling and healthy.
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