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Recipe: Salad Sandwich

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If you’re looking for a healthy fix in the morning to start your day, why not make a delicious salad sandwich before going off to work? The salad sandwich recipe below will show you just how easy it is to create a healthy and vibrant meal without suffering a rumbling tummy before lunch.

Like any sandwich recipe, this salad sandwich recipe is incredibly flexible! You have total control over what ingredients to add or omit. Therefore, why not try making this fantastic salad sandwich for your breakfast tomorrow?

Ingredients (4 sandwiches):

  • Salad Cream:

    • 5 large eggs
    • 1 garlic clove (roughly chopped)
    • ¼ cup of extra-virgin olive oil
    • ¼ cup of heavy cream
    • ¼ cup of tarragon leaves (roughly chopped)
    • 2 tbsp Dijon mustard
    • 2 tbsp red wine vinegar
    • 2 tsp water
    • Kosher salt
    • Black pepper

  • Sandwich:

    • 2 slices of bread
    • 450g tomatoes (sliced)
    • 220g lettuce (torn into pieces)
    • 64g salad cream
    • 4 eggs
    • 1 medium cucumber (sliced)
    • 1 large red onion (sliced)
    • ½ lemon
    • 3 tbsp butter (softened)
    • Olive oil
    • Sea salt
    • Black pepper

Directions:

  1. Salad cream: Hard-boil the eggs. Separate the yolks from the whites.
  2. In a food processor, combine the egg yolk, olive oil, Dijon mustard, heavy cream, vinegar, garlic, salt and water.
  3. Blend until the mixture is smooth. Add in the tarragon and blend a few more times.
  4. Sandwich: Season the vegetables by placing the tomatoes, cucumber and onion slices in a large mixing bowl. Squeeze the lemon over the vegetables and drizzle with some olive oil. Sprinkle over with salt and black pepper. Toss the vegetables to make sure all the pieces are seasoned.
  5. Spread each slice of bread with butter. Arrange the seasoned vegetables on one slice of the bread. Top with the hard-boiled eggs and salad cream. Cover with the other slice of bread and serve. Enjoy!

Salad Sandwich Recipe

There you have it – a quick and easy recipe on salad sandwiches! You can also check out these recipes for Mushroom and Cheese Sandwich and Chicken Caesar Sandwich. Discover more food options and order some snacks or drinks using foodpanda! Just a few clicks and food will be right at your doorstep.